Jambon à poêler

by Saveurs des mauges in Hams Barcode 3340584108172
Poor nutritional quality

Jambon à poêler by Saveurs des mauges provides 149 kcal per 100 g, with 1.2 g of sugars and 19 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Hams category.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
1.2 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 149 kcal 169 −12%
Total fat 7 g 8.1 −14%
Saturated fat 2.7 g 3 −11%
Carbohydrates 1.2 g 1.5 −20%
Total sugars 1.2 g 0.8 +43%
Protein 19 g 22.4 −15%
Salt 2.1 g 3.1 −32%

Category average across 1893 Hams products on Foodmetria.

Compared with other hams

Calories higher 45%
Sugars higher 17%
Salt lower 43%
Saturated fat higher 43%
Protein top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No gluten
Sold in
France
Barcode
3340584108172

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon à poêler?

Jambon à poêler contains 149 kcal per 100 g.

How much sugar is in Jambon à poêler?

Jambon à poêler has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon à poêler healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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