Nutrition report ready

Jambon à l'os - Beenham

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D

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Jambon à l'os - Beenham

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Jambon à l'os - Beenham

in Hams Barcode 2258840003455
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Jambon à l'os - Beenham provides 123 kcal per 100 g, with 1 g of sugars and 23 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Hams category.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
1.2 g · Low
Sugars
1 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 123 kcal 169 −27%
Total fat 3.2 g 8.1 −61%
Saturated fat 1.2 g 3 −60%
Carbohydrates 1 g 1.5 −34%
Total sugars 1 g 0.8 +18%
Dietary fiber 0.5 g 0.3 +76%
Protein 23 g 22.4
Salt 2 g 3.1 −35%

Category average across 1904 Hams products on Foodmetria.

Compared with other hams

Calories lower 34%
Sugars higher 31%
Salt lower 33%
Saturated fat lower 28%
Protein top 37%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No glutenNutriscore
Sold in
Belgium
Barcode
2258840003455

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon à l'os - Beenham?

Jambon à l'os - Beenham contains 123 kcal per 100 g.

How much sugar is in Jambon à l'os - Beenham?

Jambon à l'os - Beenham has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon à l'os - Beenham healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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