Jambon à l'os by Carrefour BIO

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Jambon à l'os

by Carrefour BIO 100 g in Braised hams Barcode 5400101081284
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Jambon à l'os by Carrefour BIO provides 167 kcal per 100 g, with 0.8 g of sugars and 21 g of protein. Its Nutri-Score is D. It is listed in the Braised hams category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
8.9 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
0.8 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 167 kcal 132 +27%
Total fat 8.9 g 5.1 +74%
Saturated fat 2.9 g 1.8 +60%
Carbohydrates 0.8 g 1.7 −52%
Total sugars 0.8 g 0.7 +9%
Protein 21 g 19.9 +6%
Salt 2.2 g 2.3 −6%

Category average across 99 Braised hams products on Foodmetria.

Compared with other braised hams

Calories higher 15%
Sugars higher 26%
Salt higher 24%
Saturated fat higher 20%
Protein top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
100 g
Labels & certifications
OrganicEU OrganicBE-BIO-01BE-BIO-03NutriscoreNutriscore Grade D
Sold in
Belgium
Barcode
5400101081284

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon à l'os?

Jambon à l'os contains 167 kcal per 100 g.

How much sugar is in Jambon à l'os?

Jambon à l'os has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon à l'os healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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