Jambon à l'ancienne

220 g in Cooked ham of superior quality Barcode 3268680026032

Jambon

Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Jambon à l'ancienne provides 161 kcal per 100 g, with 0.5 g of sugars and 22 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooked ham of superior quality category and comes in a 220 g pack.

Nutrient levels per 100 g

Fat
7.9 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
0.5 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 161 kcal 134 +20%
Total fat 7.9 g 5.4 +46%
Saturated fat 2.9 g 1.9 +50%
Carbohydrates 0.5 g 0.8 −39%
Total sugars 0.5 g 0.6 −15%
Added sugars 11.2 g 1.9 +496%
Dietary fiber 0.5 g 0.3 +93%
Protein 22 g 20.5 +7%
Salt 1.9 g 2.2 −13%

Category average across 300 Cooked ham of superior quality products on Foodmetria.

Compared with other cooked ham of superior quality

Calories higher 13%
Sugars lower 22%
Salt lower 42%
Saturated fat higher 20%
Protein top 15%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon frais de porc, bouillon (eau, carottes, poireaux, plantes aromatiques), sel, dextrose, gélatine de porc, conservateurs : ascorbate de sodium et nitrite de sodium, plantes aromatiques,sucre.

Palm oil freeNot veganNot vegetarian

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
220 g
Labels & certifications
French meatFrench porkTriman
Sold in
France
Barcode
3268680026032

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon à l'ancienne?

Jambon à l'ancienne contains 161 kcal per 100 g.

How much sugar is in Jambon à l'ancienne?

Jambon à l'ancienne has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon à l'ancienne healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon à l'ancienne vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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