Nutrition report ready

Ja! Natürlich Bio Roggen Pur Weckerl

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C

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Ja! Natürlich Bio Roggen Pur Weckerl

in Rye breads Barcode 2864441000023
Average nutritional quality
Green-Score
a
Environmental impact estimate

Ja! Natürlich Bio Roggen Pur Weckerl provides 221 kcal per 100 g, with 0.7 g of sugars and 4.7 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Rye breads category. Contains: gluten.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0 g · Low
Sugars
0.7 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 221 kcal 221 kcal 235 −6%
Total fat 0.8 g 0.8 g 1% 2.6 −69%
Saturated fat 0 g 0 g 0% 0.4 −97%
Carbohydrates 46 g 46 g 17% 42.1 +9%
Total sugars 0.7 g 0.7 g 3.4 −80%
Added sugars 0 g 0 g 0% 0.8 −100%
Protein 4.7 g 4.7 g 9% 7.5 −37%
Salt 1.6 g 1.6 g 1.3 +27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 678 Rye breads products on Foodmetria.

Compared with other rye breads

Calories lower 46%
Sugars lower 8%
Salt higher 10%
Saturated fat lower 8%
Protein top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Zut..en: Bio-ROGGENMEHL, Wasser Bio-Roggensauerteig (Bio-ROGGENMEHL. Wasser. Bio-Roggenkochstück (Bio - ROGGENVOLLKORNMEHL Wasser). Speisesalz Jodiert (Speisesalz. Kaliumjodid). Hefe $ser. 100

Allergens
Gluten

Product details

Serving size
100g
Sold in
Austria
Barcode
2864441000023

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ja! Natürlich Bio Roggen Pur Weckerl?

Ja! Natürlich Bio Roggen Pur Weckerl contains 221 kcal per 100 g and about 221 kcal per serving (100g).

How much sugar is in Ja! Natürlich Bio Roggen Pur Weckerl?

Ja! Natürlich Bio Roggen Pur Weckerl has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ja! Natürlich Bio Roggen Pur Weckerl healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Ja! Natürlich Bio Roggen Pur Weckerl contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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