Italiensk Kogt Skinke Prosciutto Cotto
Italiensk Kogt Skinke Prosciutto Cotto by Citterio provides 125 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 22 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 125 kcal | 28 kcal | 169 −26% | |
| Total fat | 5 g | 1.1 g | 1% | 8.1 −38% |
| Saturated fat | 2 g | 0.4 g | 2% | 3 −34% |
| Carbohydrates | 0.5 g | 0.1 g | 0% | 1.5 −67% |
| Total sugars | 0.5 g | 0.1 g | 0.8 −41% | |
| Added sugars | 1 g | 0.2 g | 0% | 1.9 −48% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 20 g | 4.4 g | 9% | 22.4 −11% |
| Salt | 2 g | 0.4 g | 3.1 −36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1904 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Svinekød, salt, druesukker, naturlige smagsstoffer, NÆRING antioxidant (E301), konserveringsmiddel (E250)
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 22 g
- Sold in
- Denmark
- Barcode
- 8008410593510
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Italiensk Kogt Skinke Prosciutto Cotto?
Italiensk Kogt Skinke Prosciutto Cotto contains 125 kcal per 100 g and about 28 kcal per serving (22 g).
How much sugar is in Italiensk Kogt Skinke Prosciutto Cotto?
Italiensk Kogt Skinke Prosciutto Cotto has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Italiensk Kogt Skinke Prosciutto Cotto healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Italiensk Kogt Skinke Prosciutto Cotto vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated July 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a 
c NOVA 3 
b NOVA 4 More hams
View all →
d NOVA 4 
d NOVA 4 
e NOVA 4 
d NOVA 3 
d NOVA 4 
b NOVA 4 More from Citterio
View all →
d 
e 
d NOVA 4 
d NOVA 4 
d NOVA 4 
e NOVA 3