Italienischer Rohschinken by Recla

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Italienischer Rohschinken

by Recla in Hams Barcode 8019315126840
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food

Italienischer Rohschinken by Recla provides 257 kcal per 100 g, with 0.2 g of sugars and 30 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
5.4 g · High
Sugars
0.2 g · Low
Salt
3.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 257 kcal 169 +52%
Total fat 15 g 8.1 +85%
Saturated fat 5.4 g 3 +78%
Carbohydrates 0.5 g 1.5 −67%
Total sugars 0.2 g 0.8 −76%
Added sugars 1.9 g 1.9
Dietary fiber 0 g 0.3 −100%
Protein 30 g 22.4 +34%
Salt 3.7 g 3.1 +20%

Category average across 1899 Hams products on Foodmetria.

Compared with other hams

Calories higher 12%
Sugars lower 16%
Salt higher 29%
Saturated fat higher 17%
Protein top 12%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SCHWEINEFLEISCH, SALZ, DEXTROSE, KONSERVIERUNGSSTOFF: NATRIUMNITRIT

Palm oil freeNot veganNot vegetarian

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
Germany
Barcode
8019315126840

Prices reported by shoppers

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Frequently asked questions

How many calories are in Italienischer Rohschinken?

Italienischer Rohschinken contains 257 kcal per 100 g.

How much sugar is in Italienischer Rohschinken?

Italienischer Rohschinken has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Italienischer Rohschinken healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Italienischer Rohschinken vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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