Italian style chopped salad
Italian style chopped salad by Ready Pac provides 134 kcal per 100 g, with 2 g of sugars and 4.7 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted snacks category. Contains: beef, milk, pork, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 container (149 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 134 kcal | 200 kcal | 131 | |
| Total fat | 10.7 g | 16 g | 21% | 7.4 +44% |
| Saturated fat | 3.4 g | 5 g | 25% | 1.5 +130% |
| Carbohydrates | 4.7 g | 7 g | 3% | 12.8 −63% |
| Total sugars | 2 g | 3 g | 7.4 −73% | |
| Dietary fiber | 2 g | 3 g | 11% | 2.6 −23% |
| Protein | 4.7 g | 7 g | 14% | 1.6 +194% |
| Salt | 1.4 g | 2.1 g | 2 −29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6984 Salted snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other salted snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vegetable blend (escarole, endive, broccoli, cauliflower, radicchio, carrots, red cabbage, ingredients may vary by season), reduced calorie champagne vinaigrette (water, vegetable oil [soybean oil and/or canola oil], salted champagne wine, white balsamic vinegar, sugar, salt, spices, natural flavors [soy], dehydrated garlic, dehydrated onion, xanthan gum, sodium benzoate [as a preservative], calcium disodium edta [to protect flavor], dehydrated chive), italian style fontina cheese (pasteurized milk, cheese culture, salt, enzymes, potato starch and powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor]), black olives (olives, water, salt, ferrous gluconate [to stabilize color]), genoa salami (pork, beef, salt, dextrose, lactic acid starter culture, spices, sodium ascorbate, sodium nitrite, garlic powder; bha, bht and citric acid [added to help protect flavor]). smoked turkey breast (cured with water, contains 2% or less of: salt, dextrose, modified corn starch, sodium lactate, sodium phosphate, carrageenan, natural flavoring, sodium diacetate, natural mesquite smoke flavor, ascorbic acid, sodium nitrite, citric acid), pepperoncini (peppers, water, distilled vinegar, salt, citric acid, sodium benzoate, sodium bisulfate [preservative]).
- Allergens
- BeefMilkPorkSoybeans
Additives 15
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 container (149 g)
- Sold in
- United States
- Barcode
- 0077745296524
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Italian style chopped salad?
Italian style chopped salad contains 134 kcal per 100 g and about 200 kcal per serving (1 container (149 g)).
How much sugar is in Italian style chopped salad?
Italian style chopped salad has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Italian style chopped salad healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Italian style chopped salad vegan?
Based on its ingredient list, it is not vegan.
What allergens does Italian style chopped salad contain?
According to the label data it contains: Beef, Milk, Pork, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 1 
a NOVA 1 More salted snacks
View all →
d NOVA 3 
NOVA 1 
c NOVA 3 
d NOVA 4 
a 
d NOVA 3 More from Ready Pac
View all →
c NOVA 4 
c NOVA 4 
b NOVA 4 
c NOVA 4 
c NOVA 4