Italian seasoning

by Waitrose in Mixed herbs Barcode 5000169651575
Not enough data to compute
Processed food

Italian seasoning by Waitrose provides 230 kcal per 100 g, with 13.3 g of sugars and 9.6 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Mixed herbs category.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0.9 g · Low
Sugars
13.3 g · Moderate
Salt
19 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 230 kcal 235
Total fat 2.3 g 5.7 −60%
Saturated fat 0.9 g 1.4 −37%
Carbohydrates 31.4 g 33.6 −7%
Total sugars 13.3 g 13.2
Added sugars 0 g 5.6 −100%
Dietary fiber 22.4 g 7.4 +201%
Protein 9.6 g 7.6 +26%
Salt 19 g 11.4 +66%

Category average across 73 Mixed herbs products on Foodmetria.

Compared with other mixed herbs

Calories lower 38%
Sugars higher 44%
Salt higher 24%
Saturated fat higher 49%
Protein top 33%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Red bell peppers, salt, basil, thyme, oregano, ground white pepper, rosemary, onion, garlic powder

Palm oil freeVeganVegetarian

Product details

Sold in
United Kingdom
Barcode
5000169651575

Prices reported by shoppers

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Frequently asked questions

How many calories are in Italian seasoning?

Italian seasoning contains 230 kcal per 100 g.

How much sugar is in Italian seasoning?

Italian seasoning has 13.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Italian seasoning healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Italian seasoning vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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