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Istant Oats
Istant Oats by Nätoo provides 365 kcal per 100 g, with 1.5 g of sugars and 12 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 365 kcal | 389 −6% |
| Total fat | 6 g | 7.8 −23% |
| Saturated fat | 1 g | 1.6 −38% |
| Carbohydrates | 61 g | 69.5 −12% |
| Total sugars | 1.5 g | 17.7 −92% |
| Dietary fiber | 10 g | 7.7 +29% |
| Protein | 12 g | 10.3 +17% |
| Salt | 1 g | 0.8 +28% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy
- Barcode
- 8030908031938
Prices reported by shoppers
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Frequently asked questions
How many calories are in Istant Oats?
Istant Oats contains 365 kcal per 100 g.
How much sugar is in Istant Oats?
Istant Oats has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Istant Oats healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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