Īsta rudzu rupjmaize by Lāči

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Īsta rudzu rupjmaize

by Lāči 400 g in Rye breads Barcode 4751004795046
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a+
Environmental impact estimate

Īsta rudzu rupjmaize by Lāči provides 261 kcal per 100 g, with 10.4 g of sugars and 8.8 g of protein. That is 203% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Rye breads category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.1 g · Low
Sugars
10.4 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 261 kcal 235 +11%
Total fat 1.4 g 2.6 −46%
Saturated fat 0.1 g 0.4 −75%
Carbohydrates 46.6 g 42.1 +11%
Total sugars 10.4 g 3.4 +203%
Dietary fiber 12.8 g 8.4 +53%
Protein 8.8 g 7.4 +18%
Salt 0.8 g 1.3 −37%

Category average across 676 Rye breads products on Foodmetria.

Compared with other rye breads

Calories higher 21%
Sugars higher 4%
Salt lower 8%
Saturated fat lower 9%
Protein top 24%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400 g
Labels & certifications
source of fibreGreen DotHigh fibresZaļā karotīte
Sold in
Latvia
Barcode
4751004795046

Prices reported by shoppers

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Frequently asked questions

How many calories are in Īsta rudzu rupjmaize?

Īsta rudzu rupjmaize contains 261 kcal per 100 g.

How much sugar is in Īsta rudzu rupjmaize?

Īsta rudzu rupjmaize has 10.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Īsta rudzu rupjmaize healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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