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Īsta rudzu rupjmaize
Īsta rudzu rupjmaize by Lāči provides 261 kcal per 100 g, with 10 g of sugars and 8.8 g of protein. That is 191% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rye breads category and comes in a 480 g pack. Contains: gluten, rudzu.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 261 kcal | 235 +11% |
| Total fat | 1.4 g | 2.6 −46% |
| Saturated fat | 0.1 g | 0.4 −75% |
| Carbohydrates | 47 g | 42.1 +12% |
| Total sugars | 10 g | 3.4 +191% |
| Dietary fiber | 12.8 g | 8.4 +53% |
| Protein | 8.8 g | 7.4 +18% |
| Salt | 0.8 g | 1.3 −37% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 676 Rye breads products on Foodmetria.
Compared with other rye breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_rudzu_ milti, dabīgs ieraugs (_rudzu_ milti, dzeramais ūdens), cukurs, _rudzu_ iesals, ķimenes, sāls, _kviešu_ klijas, kartupeļu ciete
- Allergens
- GlutenRudzu
Product details
- Quantity
- 480 g
- Labels & certifications
- source of fibre100% naturalHigh fibresNo additivesZaļā karotīte
- Sold in
- Latvia
- Barcode
- 4751004791505
Prices reported by shoppers
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Frequently asked questions
How many calories are in Īsta rudzu rupjmaize?
Īsta rudzu rupjmaize contains 261 kcal per 100 g.
How much sugar is in Īsta rudzu rupjmaize?
Īsta rudzu rupjmaize has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Īsta rudzu rupjmaize healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Īsta rudzu rupjmaize contain?
According to the label data it contains: Gluten, Rudzu. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 8, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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