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Island Fruits
Island Fruits by Welch's provides 321 kcal per 100 g, with 42.9 g of sugars and 0 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gummy candy category and comes in a 0.5 oz pack. Contains: banana, gelatin, kiwi, peach.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 14 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 321 kcal | 45 kcal | 341 −6% | |
| Total fat | 0 g | 0 g | 0% | 3.8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.7 −100% |
| Carbohydrates | 71.4 g | 10 g | 4% | 76.4 −7% |
| Total sugars | 42.9 g | 6 g | 39.1 +10% | |
| Added sugars | 35.7 g | 5 g | 10% | 31.1 +15% |
| Dietary fiber | 0 g | 0 g | 0% | 11.5 −100% |
| Protein | 0 g | 0 g | 0% | 2.5 −100% |
| Salt | 0.2 g | 0 g | 0.3 −43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12 Gummy candy products on Foodmetria.
Compared with other gummy candy
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
FRUIT PUREE (GRAPE, PEACH, PEAR, BANANA, MANGO, KIWI AND PASSION FRUIT), CORN SYRUP, SUGAR, MODIFIED CORN STARCH, GELATIN, CITRIC ACID, LACTIC ACID, NATURAL AND ARTIFICIAL FLAVORS, ASCORBIC ACID (VITAMIN C), ALPHA TOCOPHEROL ACETATE (VITAMIN E), VITAMIN A PALMITATE, SODIUM CITRATE, COCONUT OIL CARNAUBA WAX, ANNATTO (COLOR), TURMERIC (COLOR), RED 40, AND BLUE 1.
- Allergens
- BananaGelatinKiwiPeach
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 0.5 oz
- Serving size
- 14 g
- Labels & certifications
- No glutenNo preservatives
- Sold in
- United States
- Barcode
- 0034856003014
Prices reported by shoppers
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Frequently asked questions
How many calories are in Island Fruits?
Island Fruits contains 321 kcal per 100 g and about 45 kcal per serving (14 g).
How much sugar is in Island Fruits?
Island Fruits has 42.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Island Fruits healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Island Fruits vegan?
Based on its ingredient list, it is not vegan.
What allergens does Island Fruits contain?
According to the label data it contains: Banana, Gelatin, Kiwi, Peach. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 6, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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