Island Fruits vs Twin Snakes Tropical
Overall, Twin Snakes Tropical has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Island Fruits | Twin Snakes Tropical |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 321 kcal | 345 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | — |
| Sugars | 42.9 g | 41.4 g |
| Salt | 0.2 g | 0 g |
| Fiber | 0 g | — |
| Protein | 0 g | 6.9 g |
| Additives | 8 | 8 |
| Allergens | Banana, Gelatin, Kiwi, Peach | Gelatin, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Twin Snakes Tropical has 100% more protein (6.9 g vs 0 g).
- Only Island Fruits lists: Banana, Kiwi, Peach.
- Only Twin Snakes Tropical lists: Gluten.
Ingredients
Island Fruits
FRUIT PUREE (GRAPE, PEACH, PEAR, BANANA, MANGO, KIWI AND PASSION FRUIT), CORN SYRUP, SUGAR, MODIFIED CORN STARCH, GELATIN, CITRIC ACID, LACTIC ACID, NATURAL AND ARTIFICIAL FLAVORS, ASCORBIC ACID (VITAMIN C), ALPHA TOCOPHEROL ACETATE (VITAMIN E), VITAMIN A PALMITATE, SODIUM CITRATE, COCONUT OIL CARNAUBA WAX, ANNATTO (COLOR), TURMERIC (COLOR), RED 40, AND BLUE 1.
Twin Snakes Tropical
GLUCOSE SYRUP (FROM WHEAT OR CORN), SUGAR, GELATIN, DEXTROSE (FROM WHEAT OR CORN), CONTAINS LESS THAN 2% OF: CITRIC ACID, MALIC ACID, TARTARIC ACID, ARTIFICIAL AND NATURAL FLAVORS, SUNFLOWER OIL, WHITE BEESWAX, YELLOW BEESWAX, YELLOW 5, RED 40, BLUE 1
FAQ
Which is healthier: Island Fruits or Twin Snakes Tropical?
Overall, Twin Snakes Tropical has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Island Fruits has fewer calories: 321 kcal versus 345 kcal per 100 g.
Which has less sugar?
Twin Snakes Tropical has less sugar: 41.4 g versus 42.9 g per 100 g.