Island Fruits vs Sour Mango Madness Gummy Candy
Overall, Sour Mango Madness Gummy Candy has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Island Fruits | Sour Mango Madness Gummy Can... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 321 kcal | 296 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | — |
| Sugars | 42.9 g | 6 g |
| Salt | 0.2 g | 0.7 g |
| Fiber | 0 g | 52 g |
| Protein | 0 g | 0 g |
| Additives | 8 | 10 |
| Allergens | Banana, Gelatin, Kiwi, Peach | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sour Mango Madness Gummy Candy has 86% less sugar (6 g vs 42.9 g).
- Island Fruits has 72% less salt (0.2 g vs 0.7 g).
- Sour Mango Madness Gummy Candy has 100% more fiber (52 g vs 0 g).
- Sour Mango Madness Gummy Candy has the better Nutri-Score.
- Only Island Fruits lists: Banana, Gelatin, Kiwi, Peach.
Ingredients
Island Fruits
FRUIT PUREE (GRAPE, PEACH, PEAR, BANANA, MANGO, KIWI AND PASSION FRUIT), CORN SYRUP, SUGAR, MODIFIED CORN STARCH, GELATIN, CITRIC ACID, LACTIC ACID, NATURAL AND ARTIFICIAL FLAVORS, ASCORBIC ACID (VITAMIN C), ALPHA TOCOPHEROL ACETATE (VITAMIN E), VITAMIN A PALMITATE, SODIUM CITRATE, COCONUT OIL CARNAUBA WAX, ANNATTO (COLOR), TURMERIC (COLOR), RED 40, AND BLUE 1.
Sour Mango Madness Gummy Candy
Polydextrose, Soluble Corn Fiber, Erythritol, Pectin, Glycerin, Malic Acid, Citric Acid, Sodium Citrate, Natural Flavor(Mango), Color Added (B-Carotene), Isomalt, Sucralose
FAQ
Which is healthier: Island Fruits or Sour Mango Madness Gummy Candy?
Overall, Sour Mango Madness Gummy Candy has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sour Mango Madness Gummy Candy has fewer calories: 296 kcal versus 321 kcal per 100 g.
Which has less sugar?
Sour Mango Madness Gummy Candy has less sugar: 6 g versus 42.9 g per 100 g.