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Irish Oaty Flapjacks: Dark choc & orange
Irish Oaty Flapjacks: Dark choc & orange by Flahavan's provides 519 kcal per 100 g, with 21 g of sugars and 6.3 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 240 g (6 x 40 g) pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 519 kcal | 208 kcal | 410 +26% | |
| Total fat | 30 g | 12 g | 15% | 14.9 +101% |
| Saturated fat | 12 g | 4.8 g | 24% | 5 +138% |
| Carbohydrates | 54 g | 21.6 g | 8% | 59.8 −10% |
| Total sugars | 21 g | 8.4 g | 24.4 −14% | |
| Added sugars | 22.7 g | 9.1 g | 18% | 19.1 +19% |
| Dietary fiber | 5.3 g | 2.1 g | 8% | 7.6 −30% |
| Protein | 6.3 g | 2.5 g | 5% | 8.6 −27% |
| Salt | 0.5 g | 0.2 g | 0.5 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wholegrain Rolled Oats (42%), Vegetable Margarine (palm fat*, rapeseed oil, water, salt, natural flavour), Belgian Dark Chocolate Chips (10.5%) (sugar, cocoa mass, cocoa butter, emulsifier (soy lecithin), natural vanilla flavouring), Sugar, Partially Inverted Sugar Syrup, Oat Flour (5.9%), Natural Orange Flavour.
- Allergens
- Soybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 240 g (6 x 40 g)
- Serving size
- 40 g
- Labels & certifications
- SustainableVegetarianSustainable Palm OilVeganGreen DotLove irish dood
- Sold in
- Ireland
- Barcode
- 5099801002684
Prices reported by shoppers
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Frequently asked questions
How many calories are in Irish Oaty Flapjacks: Dark choc & orange?
Irish Oaty Flapjacks: Dark choc & orange contains 519 kcal per 100 g and about 208 kcal per serving (40 g).
How much sugar is in Irish Oaty Flapjacks: Dark choc & orange?
Irish Oaty Flapjacks: Dark choc & orange has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Irish Oaty Flapjacks: Dark choc & orange healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Irish Oaty Flapjacks: Dark choc & orange vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Irish Oaty Flapjacks: Dark choc & orange contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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