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Irish Crumbed Ham
Irish Crumbed Ham by Deluxe provides 125 kcal per 100 g, with 0.2 g of sugars and 24.3 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category and comes in a 130g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (26 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 125 kcal | 33 kcal | 169 −26% | |
| Total fat | 2.8 g | 0.7 g | 1% | 8.1 −66% |
| Saturated fat | 0.5 g | 0.1 g | 1% | 3 −84% |
| Carbohydrates | 0.4 g | 0.1 g | 0% | 1.5 −73% |
| Total sugars | 0.2 g | 0.1 g | 0.8 −76% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Protein | 24.3 g | 6.3 g | 13% | 22.4 +8% |
| Salt | 2 g | 0.5 g | 3.1 −34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1900 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Irish Pork, 2% Breadcrumb Dressing (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Salt, Yeast Extract, Colour: Paprika Extract), Salt, Preservatives: Sodium Nitrite, Potassium Nitrate, Pork Gelatine. Made with 114g of raw pork per 100g of finished product.
- Allergens
- Gluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 130g
- Serving size
- 1 slice (26 g)
- Sold in
- Ireland
- Barcode
- 20926922
Prices reported by shoppers
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Frequently asked questions
How many calories are in Irish Crumbed Ham?
Irish Crumbed Ham contains 125 kcal per 100 g and about 33 kcal per serving (1 slice (26 g)).
How much sugar is in Irish Crumbed Ham?
Irish Crumbed Ham has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Irish Crumbed Ham healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Irish Crumbed Ham vegan?
Based on its ingredient list, it is not vegan.
What allergens does Irish Crumbed Ham contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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