Nutrition report ready

Iogurte líquido morango

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Continente product.

Nutri-Score E NOVA 4

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Iogurte líquido morango

by Continente 160 g / 150 ml in Sweetened beverages Barcode 5601312501534

Iogurte líquido aromatizado com morango com 1.1% M. G.

Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Iogurte líquido morango by Continente provides 71 kcal per 100 g, with 13 g of sugars and 2.3 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweetened beverages category and comes in a 160 g / 150 ml pack. Contains: milk.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.7 g · Low
Sugars
13 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 160 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 71 kcal 114 kcal 69
Total fat 1.1 g 1.8 g 2% 0.5 +105%
Saturated fat 0.7 g 1.1 g 6% 0.3 +130%
Carbohydrates 13 g 20.8 g 8% 15.3 −15%
Total sugars 13 g 20.8 g 14.3 −9%
Added sugars 14.4 g 23 g 46% 14.2
Dietary fiber 0 g 0 g 0% 0.5 −100%
Protein 2.3 g 3.7 g 7% 0.7 +246%
Salt 0.1 g 0.2 g 0.1 +5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11694 Sweetened beverages products on Foodmetria.

Compared with other sweetened beverages

Calories higher 15%
Sugars higher 15%
Salt higher 10%
Saturated fat higher 9%
Protein top 10%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

leite parcialmente desnatado, açúcar, xarope de glucose-frutose, lactose e proteínas lácteas, morango (1.4%), amido modificado de milho, aromas, fermentos lácteos, conservante (E202), corante (E120).

Palm oil freeNot veganNot vegetarian
Allergens
Milk

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
160 g / 150 ml
Serving size
160 g
Sold in
Portugal
Barcode
5601312501534

Prices reported by shoppers

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Frequently asked questions

How many calories are in Iogurte líquido morango?

Iogurte líquido morango contains 71 kcal per 100 g and about 114 kcal per serving (160 g).

How much sugar is in Iogurte líquido morango?

Iogurte líquido morango has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Iogurte líquido morango healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Iogurte líquido morango vegan?

Based on its ingredient list, it is not vegan.

What allergens does Iogurte líquido morango contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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