Instant shiro miso soup

by Kikkoman 30 g in Dehydrated soups Barcode 0041390030635
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Ultra-processed food

Instant shiro miso soup by Kikkoman provides 350 kcal per 100 g, with 20 g of sugars and 20 g of protein. That is 412% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dehydrated soups category and comes in a 30 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
0 g · Low
Sugars
20 g · Moderate
Salt
19.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 350 kcal 35 kcal 124 +183%
Total fat 10 g 1 g 1% 2.7 +269%
Saturated fat 0 g 0 g 0% 1.1 −100%
Carbohydrates 40 g 4 g 1% 20 +100%
Total sugars 20 g 2 g 3.9 +412%
Added sugars 0 g 0 g 0% 4.3 −100%
Dietary fiber 10 g 1 g 4% 2.1 +366%
Protein 20 g 2 g 4% 4 +404%
Salt 19.3 g 1.9 g 3.4 +473%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 804 Dehydrated soups products on Foodmetria.

Compared with other dehydrated soups

Calories higher 9%
Sugars higher 4%
Salt higher 2%
Saturated fat lower 1%
Protein top 2%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Powdered white miso (Soybeans, Rice, Salt), Dehydrated seaweed, Wheat gluten, Modified food starch, Powdered bonito, Monosodium glutamate, Dehydrated green onions, Powdered hydrolyzed soy protein, Disodium inosinate. Disodium guanylate, Succinic acid.

Palm oil free
Allergens
GlutenSoybeans

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
30 g
Serving size
10g
Sold in
Canada, United States
Barcode
0041390030635

Prices reported by shoppers

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Frequently asked questions

How many calories are in Instant shiro miso soup?

Instant shiro miso soup contains 350 kcal per 100 g and about 35 kcal per serving (10g).

How much sugar is in Instant shiro miso soup?

Instant shiro miso soup has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Instant shiro miso soup healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Instant shiro miso soup contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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