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Instant rice
Instant rice by Schnucks provides 356 kcal per 100 g, with 0 g of sugars and 6.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Cereals and their products category and comes in a 28 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup dry (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 356 kcal | 160 kcal | 389 −9% | |
| Total fat | 0 g | 0 g | 0% | 7.8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 82.2 g | 37 g | 13% | 69.5 +18% |
| Total sugars | 0 g | 0 g | 17.7 −100% | |
| Dietary fiber | 2.2 g | 1 g | 4% | 7.7 −71% |
| Protein | 6.7 g | 3 g | 6% | 10.3 −35% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 28 oz
- Serving size
- 1/2 cup dry (45 g)
- Labels & certifications
- No glutenNo artificial flavors
- Sold in
- United States
- Barcode
- 0041318302301
Prices reported by shoppers
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Frequently asked questions
How many calories are in Instant rice?
Instant rice contains 356 kcal per 100 g and about 160 kcal per serving (1/2 cup dry (45 g)).
How much sugar is in Instant rice?
Instant rice has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Instant rice healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 4, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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