Instant reduced calorie pudding & pie filling

by Royal in Desserts Barcode 0072392009121
Poor nutritional quality
Ultra-processed food

Instant reduced calorie pudding & pie filling by Royal provides 292 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Desserts category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
10.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.5 CUP | DRY MIX FOR (12 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 292 kcal 35 kcal 292
Total fat 0 g 0 g 0% 14.2 −100%
Saturated fat 0 g 0 g 0% 7.9 −100%
Carbohydrates 75 g 9 g 3% 40.5 +85%
Total sugars 0 g 0 g 29.3 −100%
Dietary fiber 8.3 g 1 g 4% 1.6 +412%
Protein 0 g 0 g 0% 4.9 −100%
Salt 10.6 g 1.3 g 0.8 +1178%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3370 Desserts products on Foodmetria.

Compared with other desserts

Calories higher 47%
Sugars lower 1%
Salt higher 1%
Saturated fat lower 1%
Protein top 100%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Maltodextrin, food starch modified, cocoa (processed with alkali), disodium phosphate and tetrasodium pyrophosphate (stabilizers), natural and artificial flavor, contains less than 2% of the following: calcium sulfate (for proper set), aspartame* and acesulfame potassium (sweeteners), mono - and diglycerides (emulsifier), partially hydrogenated cottonseed oil with tbhq and citric acid added to preserve freshness, red 40, yellow 5, blue 2.

Palm oil free

Additives 10

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
0.5 CUP | DRY MIX FOR (12 g)
Sold in
United States
Barcode
0072392009121

Prices reported by shoppers

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Frequently asked questions

How many calories are in Instant reduced calorie pudding & pie filling?

Instant reduced calorie pudding & pie filling contains 292 kcal per 100 g and about 35 kcal per serving (0.5 CUP | DRY MIX FOR (12 g)).

How much sugar is in Instant reduced calorie pudding & pie filling?

Instant reduced calorie pudding & pie filling has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Instant reduced calorie pudding & pie filling healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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