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Instant Rava Idly Mix
Instant Rava Idly Mix by Sankethi Adukale provides 374 kcal per 100 g, with 0.2 g of sugars and 10 g of protein. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Idly batter mixes category and comes in a 500g pack. Contains: gluten, milk, mustard, nuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 374 kcal | 174 +115% |
| Total fat | 9 g | 1.6 +478% |
| Saturated fat | 3 g | 0.7 +323% |
| Carbohydrates | 64 g | 33.3 +92% |
| Total sugars | 0.2 g | 0.2 +7% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 1 g | 2.4 −58% |
| Protein | 10 g | 6.3 +58% |
| Salt | 3 g | 0.6 +423% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 13 Idly batter mixes products on Foodmetria.
Compared with other idly batter mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rava (81%), Refined Palm Oil, Benagal Gram Dal, Mustard, Green Chillis, Ginger, Lemon Powder, Salt, Acidity Regulator (E500), Cashew, Curry Leaves. Allergen Advice: Made in a facility that also processes Peanuts_Almonds_Cashew_Sesame Seed_Milk powder_Soya_Mustard Seed_Gluten.
- Allergens
- GlutenMilkMustardNutsSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500g
- Labels & certifications
- No preservatives100% natural
- Sold in
- India
- Barcode
- 8906095290147
Prices reported by shoppers
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Frequently asked questions
How many calories are in Instant Rava Idly Mix?
Instant Rava Idly Mix contains 374 kcal per 100 g.
How much sugar is in Instant Rava Idly Mix?
Instant Rava Idly Mix has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Instant Rava Idly Mix healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Instant Rava Idly Mix contain?
According to the label data it contains: Gluten, Milk, Mustard, Nuts, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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