Instant Rava Idly Mix vs Daily Good Idly And Dosa Batter
Overall, Daily Good Idly And Dosa Batter has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Instant Rava Idly Mix
Daily Good Idly And Dosa Batter
Nutrition per 100 g
| Nutrient | Instant Rava Idly Mix | Daily Good Idly And Dosa Bat... |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | 3 | 3 |
| Calories | 374 kcal | 135 kcal |
| Fat | 9 g | 1.4 g |
| Saturated fat | 3 g | 0.6 g |
| Sugars | 0.2 g | 0 g |
| Salt | 3 g | 0.2 g |
| Fiber | 1 g | 3.9 g |
| Protein | 10 g | 6.2 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Milk, Mustard, Nuts, Sesame seeds, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Daily Good Idly And Dosa Batter has 64% fewer calories (135 kcal vs 374 kcal).
- Daily Good Idly And Dosa Batter has 84% less fat (1.4 g vs 9 g).
- Daily Good Idly And Dosa Batter has 79% less saturated fat (0.6 g vs 3 g).
- Daily Good Idly And Dosa Batter has 92% less salt (0.2 g vs 3 g).
- Daily Good Idly And Dosa Batter has 74% more fiber (3.9 g vs 1 g).
- Instant Rava Idly Mix has 38% more protein (10 g vs 6.2 g).
- Daily Good Idly And Dosa Batter has the better Nutri-Score.
- Only Instant Rava Idly Mix lists: Gluten, Milk, Mustard, Nuts, Sesame seeds, Soybeans.
Ingredients
Instant Rava Idly Mix
Rava (81%), Refined Palm Oil, Benagal Gram Dal, Mustard, Green Chillis, Ginger, Lemon Powder, Salt, Acidity Regulator (E500), Cashew, Curry Leaves. Allergen Advice: Made in a facility that also processes Peanuts_Almonds_Cashew_Sesame Seed_Milk powder_Soya_Mustard Seed_Gluten.
Daily Good Idly And Dosa Batter
Purified Water, Rice, Urad Dal, Methi and Iodised Salt
FAQ
Which is healthier: Instant Rava Idly Mix or Daily Good Idly And Dosa Batter?
Overall, Daily Good Idly And Dosa Batter has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Daily Good Idly And Dosa Batter has fewer calories: 135 kcal versus 374 kcal per 100 g.
Which has less sugar?
Daily Good Idly And Dosa Batter has less sugar: 0 g versus 0.2 g per 100 g.