Idly mix vs Daily Good Idly And Dosa Batter
Overall, Idly mix has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Idly mix | Daily Good Idly And Dosa Bat... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 344 kcal | 135 kcal |
| Fat | 0.6 g | 1.4 g |
| Saturated fat | 0.1 g | 0.6 g |
| Sugars | 1 g | 0 g |
| Salt | 0 g | 0.2 g |
| Fiber | 4.3 g | 3.9 g |
| Protein | 11.2 g | 6.2 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Daily Good Idly And Dosa Batter has 61% fewer calories (135 kcal vs 344 kcal).
- Idly mix has 60% less fat (0.6 g vs 1.4 g).
- Idly mix has 83% less saturated fat (0.1 g vs 0.6 g).
- Daily Good Idly And Dosa Batter has no sugar, while Idly mix has 1 g.
- Idly mix has 11% more fiber (4.3 g vs 3.9 g).
- Idly mix has 45% more protein (11.2 g vs 6.2 g).
Ingredients
Idly mix
RICE FLOUR (65%), URAD DAL FLOUR, CITRIC ACID (E 330), SOD. BICARBONATE (E 500), IODISED SALT.
Daily Good Idly And Dosa Batter
Purified Water, Rice, Urad Dal, Methi and Iodised Salt
FAQ
Which is healthier: Idly mix or Daily Good Idly And Dosa Batter?
Overall, Idly mix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Daily Good Idly And Dosa Batter has fewer calories: 135 kcal versus 344 kcal per 100 g.
Which has less sugar?
Daily Good Idly And Dosa Batter has less sugar: 0 g versus 1 g per 100 g.