Minute Fresh Idli Batter vs Idly mix
Overall, Idly mix has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Minute Fresh Idli Batter | Idly mix |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 3 |
| Calories | 127 kcal | 344 kcal |
| Fat | 0.8 g | 0.6 g |
| Saturated fat | 0.5 g | 0.1 g |
| Sugars | 0.3 g | 1 g |
| Salt | 1.1 g | 0 g |
| Fiber | — | 4.3 g |
| Protein | 4.9 g | 11.2 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Minute Fresh Idli Batter has 63% fewer calories (127 kcal vs 344 kcal).
- Idly mix has 78% less saturated fat (0.1 g vs 0.5 g).
- Minute Fresh Idli Batter has 70% less sugar (0.3 g vs 1 g).
- Idly mix has no salt, while Minute Fresh Idli Batter has 1.1 g.
- Idly mix has 56% more protein (11.2 g vs 4.9 g).
- Idly mix has the better Nutri-Score.
Ingredients
Minute Fresh Idli Batter
RO Purified water, Rice suji, Black gram (13%) and lodised salt. Allergen Advice: May contains Wheat Gluten.
Idly mix
RICE FLOUR (65%), URAD DAL FLOUR, CITRIC ACID (E 330), SOD. BICARBONATE (E 500), IODISED SALT.
FAQ
Which is healthier: Minute Fresh Idli Batter or Idly mix?
Overall, Idly mix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Minute Fresh Idli Batter has fewer calories: 127 kcal versus 344 kcal per 100 g.
Which has less sugar?
Minute Fresh Idli Batter has less sugar: 0.3 g versus 1 g per 100 g.