Minute Fresh Idli Batter vs Instant Rava Idly Mix
Overall, Minute Fresh Idli Batter has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Minute Fresh Idli Batter | Instant Rava Idly Mix |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 3 | 3 |
| Calories | 127 kcal | 374 kcal |
| Fat | 0.8 g | 9 g |
| Saturated fat | 0.5 g | 3 g |
| Sugars | 0.3 g | 0.2 g |
| Salt | 1.1 g | 3 g |
| Fiber | — | 1 g |
| Protein | 4.9 g | 10 g |
| Additives | 0 | 1 |
| Allergens | None listed | Gluten, Milk, Mustard, Nuts, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Minute Fresh Idli Batter has 66% fewer calories (127 kcal vs 374 kcal).
- Minute Fresh Idli Batter has 91% less fat (0.8 g vs 9 g).
- Minute Fresh Idli Batter has 83% less saturated fat (0.5 g vs 3 g).
- Minute Fresh Idli Batter has 64% less salt (1.1 g vs 3 g).
- Instant Rava Idly Mix has 51% more protein (10 g vs 4.9 g).
- Minute Fresh Idli Batter has the better Nutri-Score.
- Only Instant Rava Idly Mix lists: Gluten, Milk, Mustard, Nuts, Sesame seeds, Soybeans.
Ingredients
Minute Fresh Idli Batter
RO Purified water, Rice suji, Black gram (13%) and lodised salt. Allergen Advice: May contains Wheat Gluten.
Instant Rava Idly Mix
Rava (81%), Refined Palm Oil, Benagal Gram Dal, Mustard, Green Chillis, Ginger, Lemon Powder, Salt, Acidity Regulator (E500), Cashew, Curry Leaves. Allergen Advice: Made in a facility that also processes Peanuts_Almonds_Cashew_Sesame Seed_Milk powder_Soya_Mustard Seed_Gluten.
FAQ
Which is healthier: Minute Fresh Idli Batter or Instant Rava Idly Mix?
Overall, Minute Fresh Idli Batter has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Minute Fresh Idli Batter has fewer calories: 127 kcal versus 374 kcal per 100 g.
Which has less sugar?
Instant Rava Idly Mix has less sugar: 0.2 g versus 0.3 g per 100 g.