View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Protein Rich Dosa Batter
Protein Rich Dosa Batter by iD provides 177 kcal per 100 g, with 0 g of sugars and 15.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Idly batter mixes category and comes in a 800g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 177 kcal | 89 kcal | 174 | |
| Total fat | 0.3 g | 0.2 g | 0% | 1.6 −79% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 0.7 −77% |
| Carbohydrates | 28.4 g | 14.2 g | 5% | 33.3 −15% |
| Total sugars | 0 g | 0 g | 0.2 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 2.9 g | 1.5 g | 5% | 2.4 +23% |
| Protein | 15.2 g | 7.6 g | 15% | 6.3 +141% |
| Salt | 0.4 g | 0.2 g | 0.6 −29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 13 Idly batter mixes products on Foodmetria.
Compared with other idly batter mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
RO-Purified Water (52%), Rice (27%), Protein Blend (Pea Protein Isolate, Soya Protein Isolate, Brown Rice Protein Isolate) (8.5%), Urad Dal, Rice Rava, Iodised Salt And Fenugreek.
- Allergens
- Soybeans
Product details
- Quantity
- 800g
- Serving size
- 50 g
- Labels & certifications
- VegetarianGreen Dot India
- Sold in
- India
- Barcode
- 8906020581364
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Protein Rich Dosa Batter?
Protein Rich Dosa Batter contains 177 kcal per 100 g and about 89 kcal per serving (50 g).
How much sugar is in Protein Rich Dosa Batter?
Protein Rich Dosa Batter has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Protein Rich Dosa Batter healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Protein Rich Dosa Batter contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More idly batter mixes
View all →
a NOVA 3 
b NOVA 3 
c NOVA 3 
a NOVA 3 
a NOVA 3 
e NOVA 3 More from iD
View all →
b NOVA 3 
d NOVA 3 
c NOVA 4 
NOVA 3
b NOVA 3 
d NOVA 3