Instant Pudding & Pie Filling

by Key Food in Pastry helpers Barcode 0073296007879
Bad nutritional quality
Ultra-processed food

Instant Pudding & Pie Filling by Key Food provides 357 kcal per 100 g, with 71.4 g of sugars and 0 g of protein. That is 133% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastry helpers category. Contains: milk.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
71.4 g · High
Salt
3.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 of package (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 357 kcal 100 kcal 257 +39%
Total fat 0 g 0 g 0% 6.9 −100%
Saturated fat 0 g 0 g 0% 2.9 −100%
Carbohydrates 92.9 g 26 g 9% 46.1 +102%
Total sugars 71.4 g 20 g 30.7 +133%
Dietary fiber 0 g 0 g 0% 1.7 −100%
Protein 0 g 0 g 0% 2.4 −100%
Salt 3.9 g 1.1 g 0.3 +1083%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 672 Pastry helpers products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Compared with other pastry helpers

Calories higher 32%
Sugars higher 10%
Salt higher 1%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, modified food starch, cocoa powder processed with alkali, dextrose, disodium phosphate, contains 2% or less of tetrasodium pyrophosphate (for thickening), nonfat dry milk, salt, mono-and diglycerides (contains propyl gallate and citric acid as antioxidants), palm oil, titanium dioxide (for color), red 40, yellow 5, blue 1, maltodextrin, cornstarch, natural and artificial flavor.

Contains palm oilNot vegan
Allergens
Milk

Additives 8

Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/4 of package (28 g)
Sold in
United States
Barcode
0073296007879

Prices reported by shoppers

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Frequently asked questions

How many calories are in Instant Pudding & Pie Filling?

Instant Pudding & Pie Filling contains 357 kcal per 100 g and about 100 kcal per serving (1/4 of package (28 g)).

How much sugar is in Instant Pudding & Pie Filling?

Instant Pudding & Pie Filling has 71.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Instant Pudding & Pie Filling healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Instant Pudding & Pie Filling vegan?

Based on its ingredient list, it is not vegan.

What allergens does Instant Pudding & Pie Filling contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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