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Instant pudding & pie filling
Instant pudding & pie filling by Royal provides 357 kcal per 100 g, with 57.1 g of sugars and 0 g of protein. That is 95% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Desserts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 cup (14 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 50 kcal | 292 +22% | |
| Total fat | 0 g | 0 g | 0% | 14.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 7.9 −100% |
| Carbohydrates | 85.7 g | 12 g | 4% | 40.5 +112% |
| Total sugars | 57.1 g | 8 g | 29.3 +95% | |
| Dietary fiber | 0 g | 0 g | 0% | 1.6 −100% |
| Protein | 0 g | 0 g | 0% | 4.9 −100% |
| Salt | 7.9 g | 1.1 g | 0.8 +845% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3370 Desserts products on Foodmetria.
Compared with other desserts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, food starch modified, cocoa (processed with alkali), tetrasodium pyrophosphate, disodium phosphate, contains 2% or less of the following: natural and artificial flavor, salt, calcium sulfate, aspartame*, acesulfame potassium, mono - and diglycerides, partially hydrogenated cottonseed oil with citric acid and tbhq added to preserve freshness, red 40, yellow 5, blue 2.
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.5 cup (14 g)
- Sold in
- United States
- Barcode
- 0072392009428
Prices reported by shoppers
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Frequently asked questions
How many calories are in Instant pudding & pie filling?
Instant pudding & pie filling contains 357 kcal per 100 g and about 50 kcal per serving (0.5 cup (14 g)).
How much sugar is in Instant pudding & pie filling?
Instant pudding & pie filling has 57.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Instant pudding & pie filling healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated January 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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