Instant pudding
Instant pudding by Kid's Kitchen provides 393 kcal per 100 g, with 78.6 g of sugars and 0 g of protein. That is 168% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Desserts category. Contains: gelatin, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 package (makes 1/2 cup) (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 393 kcal | 110 kcal | 292 +34% | |
| Total fat | 3.6 g | 1 g | 1% | 14.2 −75% |
| Saturated fat | 1.8 g | 0.5 g | 3% | 7.9 −77% |
| Carbohydrates | 89.3 g | 25 g | 9% | 40.5 +120% |
| Total sugars | 78.6 g | 22 g | 29.3 +168% | |
| Dietary fiber | 0 g | 0 g | 0% | 1.6 −100% |
| Protein | 0 g | 0 g | 0% | 4.9 −100% |
| Salt | 2.5 g | 0.7 g | 0.8 +201% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3370 Desserts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other desserts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, modified food starch, dextrose, chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, and vanillin), marshmallow bits (sugar, corn syrup, modified cornstarch, gelatin, sodium hexametaphosphate, artificial flavor, natural flavor, blue 1), contains 2% or less of disodium phosphate, tetrasodium pyrophosphate, calcium sulfate, corn syrup solids, xanthan gum, salt, mono - and diglycerides, natural and artificial flavoring, nonfat milk, caramel color, yellow 5, modified tapioca starch, yellow 6, red 40, blue 2.
- Allergens
- GelatinMilkSoybeans
Additives 16
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 package (makes 1/2 cup) (28 g)
- Sold in
- United States
- Barcode
- 0037600248150
Prices reported by shoppers
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Frequently asked questions
How many calories are in Instant pudding?
Instant pudding contains 393 kcal per 100 g and about 110 kcal per serving (1/4 package (makes 1/2 cup) (28 g)).
How much sugar is in Instant pudding?
Instant pudding has 78.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Instant pudding healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Instant pudding vegan?
Based on its ingredient list, it is not vegan.
What allergens does Instant pudding contain?
According to the label data it contains: Gelatin, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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