View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Instant Oatmeal Variety Pack
Instant Oatmeal Variety Pack by Millville provides 400 kcal per 100 g, with 26.7 g of sugars and 10 g of protein. That is 777% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rolled oats category. Contains: apple, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 400 kcal | 365 +9% |
| Total fat | 5 g | 7.1 −30% |
| Saturated fat | 0 g | 1.3 −100% |
| Carbohydrates | 76.7 g | 59.2 +30% |
| Total sugars | 26.7 g | 3 +777% |
| Added sugars | 16.4 g | 1.9 +754% |
| Protein | 10 g | 12.7 −21% |
| Salt | 1.1 g | 0.2 +528% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1916 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
whole grain rolled oats, sugar, contains less than 2% of salt, natural flavor, caramel color, apple , cinnamon ingredients: whole grain rolled oats, sugar, dried apples, contains less than 2% of cinnamon, salt, natural flavor, cinnamon , spice ingredients: whole grain rolled oats, sugar, contains less than 2% of salt, cinnamon, spice, natural flavor, peaches , cream ingredients: whole grain rolled oats , sugar, dried peaches, contains less than 2% of nonfat dry milk, salt, cream, natural flavor, peach juice concentrate, contains: milk, strawberries , cream ingredients: whole grain rolled oats, sugar, dehydrated strawberries, contains less than 2% of salt, nonfat dry milk, cream, natural flavor, lipolyzed cream (contains milk), contains: milk,
- Allergens
- AppleMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United States
- Barcode
- 4099100077797
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Instant Oatmeal Variety Pack?
Instant Oatmeal Variety Pack contains 400 kcal per 100 g.
How much sugar is in Instant Oatmeal Variety Pack?
Instant Oatmeal Variety Pack has 26.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Instant Oatmeal Variety Pack healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Instant Oatmeal Variety Pack vegan?
Based on its ingredient list, it is not vegan.
What allergens does Instant Oatmeal Variety Pack contain?
According to the label data it contains: Apple, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More rolled oats
View all →
a NOVA 1 
a NOVA 1 
a 
a NOVA 1 
a 
a NOVA 1 More from Millville
View all →
a NOVA 1 
b NOVA 3 
a NOVA 1 
NOVA 3 
NOVA 4 
d NOVA 3