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Instant noodles poule
Instant noodles poule by Asia Gold provides 75 kcal per 100 g, with 0.7 g of sugars and 1.4 g of protein. That is 77% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant noodles category and comes in a 60g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 75 kcal | 285 −74% |
| Total fat | 3 g | 10.9 −72% |
| Saturated fat | 1.5 g | 4.8 −69% |
| Carbohydrates | 11 g | 39.9 −72% |
| Total sugars | 0.7 g | 3.1 −77% |
| Added sugars | 0.7 g | 1.6 −55% |
| Dietary fiber | 6.2 g | 2.3 +175% |
| Protein | 1.4 g | 6.5 −78% |
| Salt | 0.9 g | 2.6 −65% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2100 Instant noodles products on Foodmetria.
Compared with other instant noodles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
farine de _blé_, huile de palme, sel, sucre, exhausteurs de goût: E621, E635; épices, ail frit, correcteurs d'acidité E500, E451; piment en poudre, oignons blancs séchés, épaississant: E466; arômes, protéines végétale hydrolysées (eau, maïs, _soja_).
- Allergens
- GlutenSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 60g
- Sold in
- France, Germany
- Barcode
- 9002859063213
Prices reported by shoppers
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Frequently asked questions
How many calories are in Instant noodles poule?
Instant noodles poule contains 75 kcal per 100 g.
How much sugar is in Instant noodles poule?
Instant noodles poule has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Instant noodles poule healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Instant noodles poule contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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