Instant noodles
Instant noodles provides 449 kcal per 100 g, with 1.5 g of sugars and 8 g of protein. That is 51% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant noodles category and comes in a 60g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 449 kcal | 285 +57% |
| Total fat | 19 g | 10.9 +75% |
| Saturated fat | 1.3 g | 4.8 −73% |
| Carbohydrates | 60 g | 39.9 +50% |
| Total sugars | 1.5 g | 3.1 −51% |
| Dietary fiber | 2.4 g | 2.3 +6% |
| Protein | 8 g | 6.5 +24% |
| Salt | 6 g | 2.6 +130% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2117 Instant noodles products on Foodmetria.
Compared with other instant noodles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Noodles: Wheat flour, refined palm oil, salt (balanced), starch (waxy corn), acidity regulator sodium carbonate, color beta-carotene, flavor enhancer monosodium glutamate. Seasoning: Young green and red peppers (6%), refined palm oil, sugar, salt (balanced), coriander, turmeric, red pepper, ground spices (cumin and coriander). May contain residues of garlic powder, ground black pepper (2%), dried parsley.
- Allergens
- Gluten
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 60g
- Sold in
- Romania
- Barcode
- 4820055304047
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Instant noodles?
Instant noodles contains 449 kcal per 100 g.
How much sugar is in Instant noodles?
Instant noodles has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Instant noodles healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Instant noodles contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 15, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
NOVA 3 
NOVA 3 
NOVA 3 
a NOVA 3 More instant noodles
View all →
NOVA 4 
NOVA 4 
b NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4