Instant Noodle Soup
Instant Noodle Soup by Gefen provides 462 kcal per 100 g, with 1.5 g of sugars and 9.2 g of protein. That is 39% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant noodle soups category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Cup 65g (65 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 462 kcal | 300 kcal | 240 +93% | |
| Total fat | 20 g | 13 g | 17% | 8.3 +140% |
| Saturated fat | 9.2 g | 6 g | 30% | 3.5 +164% |
| Carbohydrates | 61.5 g | 40 g | 15% | 34.6 +78% |
| Total sugars | 1.5 g | 1 g | 2.5 −39% | |
| Protein | 9.2 g | 6 g | 12% | 6.2 +49% |
| Salt | 5.1 g | 3.3 g | 3 +67% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 364 Instant noodle soups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Compared with other instant noodle soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Noodle: wheat flour, palm oil, salt, mineral salt, flavor packet: salt, sugar, monosodium glutamate, hydrolysed soy protein, maltodextrin, yeast, onion powder, chives, pepper, silicon dioxide, sodium bicarbonate, disodium guanylate, disodium inosinate, ginger powder, chilli powder and turmeric powder, dried carrot, dried onion, corn.
- Allergens
- GlutenSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Cup 65g (65 g)
- Sold in
- United States
- Barcode
- 0710069061316
Prices reported by shoppers
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Frequently asked questions
How many calories are in Instant Noodle Soup?
Instant Noodle Soup contains 462 kcal per 100 g and about 300 kcal per serving (1 Cup 65g (65 g)).
How much sugar is in Instant Noodle Soup?
Instant Noodle Soup has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Instant Noodle Soup healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Instant Noodle Soup contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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