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Organic Beets whole peeled cooked
Organic Beets whole peeled cooked by Gefen provides 32 kcal per 100 g, with 15 g of sugars and 1 g of protein. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Vege category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 cup (95 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 32 kcal | 30 kcal | |
| Total fat | 0 g | 0 g | 0% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 17 g | 16.2 g | 6% |
| Total sugars | 15 g | 14.3 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 2 g | 1.9 g | 7% |
| Protein | 1 g | 1 g | 2% |
| Salt | 1 g | 0.9 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
red beets
Product details
- Serving size
- 0.5 cup (95 g)
- Sold in
- United States
- Barcode
- 0710069011007
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Beets whole peeled cooked?
Organic Beets whole peeled cooked contains 32 kcal per 100 g and about 30 kcal per serving (0.5 cup (95 g)).
How much sugar is in Organic Beets whole peeled cooked?
Organic Beets whole peeled cooked has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Organic Beets whole peeled cooked healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Beets whole peeled cooked vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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