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Ketchup
Ketchup by Gefen provides 133 kcal per 100 g, with 26.7 g of sugars and 0 g of protein. That is 50% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Ketchup category and comes in a 28 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Tbsp / 15 g (15 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 133 kcal | 20 kcal | 98 +36% | |
| Total fat | 0 g | 0 g | 0% | 0.5 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 33.3 g | 5 g | 2% | 21.2 +57% |
| Total sugars | 26.7 g | 4 g | 17.7 +50% | |
| Added sugars | 24.5 g | 3.7 g | 7% | 10.1 +142% |
| Dietary fiber | 0 g | 0 g | 0% | 1.3 −100% |
| Protein | 0 g | 0 g | 0% | 1.4 −100% |
| Salt | 2.5 g | 0.4 g | 2.1 +18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1519 Ketchup products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.
Compared with other ketchup
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tomato Concentrate (33% Tomatoes) (Water and Tomato Paste), Sugar, Salt, Acetic Acid, Onions, Spices.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 28 oz
- Serving size
- 1 Tbsp / 15 g (15 g)
- Sold in
- United States
- Barcode
- 0710069123106
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ketchup?
Ketchup contains 133 kcal per 100 g and about 20 kcal per serving (1 Tbsp / 15 g (15 g)).
How much sugar is in Ketchup?
Ketchup has 26.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Ketchup healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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