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Instant noodle
Instant noodle by Jml provides 483 kcal per 100 g, with 4.5 g of sugars and 7.3 g of protein. That is 47% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant noodles category and comes in a 1.88 oz (110 g) pack. Contains: gluten, soybeans, harina de trigo.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 110 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 483 kcal | 531 kcal | 284 +70% | |
| Total fat | 24.5 g | 27 g | 35% | 10.8 +127% |
| Saturated fat | 10 g | 11 g | 55% | 4.7 +111% |
| Carbohydrates | 54 g | 59.4 g | 22% | 39.7 +36% |
| Total sugars | 4.5 g | 5 g | 3.1 +47% | |
| Added sugars | 0 g | 0 g | 0% | 1.6 −100% |
| Dietary fiber | 0.9 g | 1 g | 4% | 2.2 −60% |
| Protein | 7.3 g | 8 g | 16% | 6.4 +13% |
| Salt | 5.2 g | 5.7 g | 2.6 +99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2073 Instant noodles products on Foodmetria.
Compared with other instant noodles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
TALLARINES(82%): HARINA DE TRIGO, ACEITE DE PALMA REFINADO, SAL REGULADOR DE ACIDEZ(CARBONATO DE SODIO E500(1), CARBONATO DE POTASIO(E501i)), EMULSIONANTE (HEXAMETAFOSFATO DE SODIO E452(1), ANTIOXIDANTE(TBHQ E319). PAQUETES DE CONDIMENTOS: SAL, ADITIVO ALIMENTARIO (SABORIZANTE (GLUTAMATO MONOSODICO E621, DISODIO 5-RID NUCLEOTIDO E635), ANTIAGLOMERANTE (SUCCINATO DISODICO E364(ii), DIOXIDO DE SILICIO E551), AZUCAR, ESPECIAS, HARINA DE LEVADURA, SABORIZANTE DE TERNERA ARTIFICIAL (0.1%). PAQUETE DE SALSA: ACEITE DE PALMA, CEBOLLA, ADITIVO ALIMENTARIO: SABORIZANTE (GLUTAMADO MONOSODICO E621), CHILE ROJO, SAL, SABORIZANTE DE TERNERA ARTIFICIAL(0.1%), JENGIBRE, AJO, ESPECIAS. PAQUETE DE VERDURAS: DESHIDRATADO (CEBOLLA,COL, ZANAHORIA), PROTEINA DE SOJA.
- Allergens
- GlutenSoybeansHARINA DE TRIGO
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1.88 oz (110 g)
- Serving size
- 110 g
- Sold in
- France
- Barcode
- 6921555595633
Prices reported by shoppers
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Frequently asked questions
How many calories are in Instant noodle?
Instant noodle contains 483 kcal per 100 g and about 531 kcal per serving (110 g).
How much sugar is in Instant noodle?
Instant noodle has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Instant noodle healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Instant noodle contain?
According to the label data it contains: Gluten, Soybeans, HARINA DE TRIGO. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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