Instant noodles

by Jml in Instant noodles Barcode 6921555509364
Not enough data to compute
Green-Score
b
Environmental impact estimate

Instant noodles by Jml provides 469 kcal per 100 g, with 6 g of sugars and 8.3 g of protein. That is 96% more sugar than the average product in this category. It is listed in the Instant noodles category. Contains: crustaceans, gluten.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
7.7 g · High
Sugars
6 g · Moderate
Salt
6.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 469 kcal 284 +65%
Total fat 18 g 10.8 +66%
Saturated fat 7.7 g 4.7 +62%
Carbohydrates 68 g 39.7 +71%
Total sugars 6 g 3.1 +96%
Added sugars 0 g 1.6 −100%
Dietary fiber 0.8 g 2.2 −64%
Protein 8.3 g 6.4 +29%
Salt 6.3 g 2.6 +140%

Category average across 2073 Instant noodles products on Foodmetria.

Compared with other instant noodles

Calories higher 11%
Sugars higher 12%
Salt higher 7%
Saturated fat higher 32%
Protein top 40%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vry beef spice9, dey$ated scal:on de Trigo de ad excelente, Acei!e Refina40 de Palma étamina E). Sal Combustible Adstivos Alimentanos(Carbonato de Sodic ,arbornato de Potasio, fat0 de Sd10, de Sod; 'osfato monosédicoe Goma rouan) 'aquete de Polvot Sal Comtt;thte• AditivosAlïmentarios (Sabor 5'• Fosfa/ Po!vo de Curry, Polvo de Carne de Viacuno Deshidratados. th OÙIIIËS Infirédlents: de blé, huile de parme, amidon de mani 'ants: à500i.E501i. humec$nt: E452e antioxydant: E306, SAVEIJFVCt)fiRY: Ingrédi$nts: sel, exhausteurs de çr«: sucres cu y'en'poudre 30%, épices(poivre et piment en poudre). boeufe potme, échalote déshydratée 7taces dssib:es poisson et de crustacés. nqpor cenHble uacno E)' T5kQ0ncqcbocbar rexcabtera(boeatil HarfrA, ryapogaq c'.qonae conb, nnuehete npacaaKb1 necok. nopoŒ0K Kappa, Cr60PHb(j1 nopouog npstnpaEbli 3eneHb!e nyKb1.

Not veganNot vegetarian
Allergens
CrustaceansGluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France
Barcode
6921555509364

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Instant noodles?

Instant noodles contains 469 kcal per 100 g.

How much sugar is in Instant noodles?

Instant noodles has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Instant noodles vegan?

Based on its ingredient list, it is not vegan.

What allergens does Instant noodles contain?

According to the label data it contains: Crustaceans, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Instant noodles? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More instant noodles

View all →

More from Jml

View all →