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Instant Miso Suppe
Instant Miso Suppe by marukome provides 147 kcal per 100 g, with 6.9 g of sugars and 11 g of protein. That is 77% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dehydrated soups category and comes in a 12 pack. Contains: fish, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 19g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 147 kcal | 28 kcal | 124 +19% | |
| Total fat | 4.9 g | 0.9 g | 1% | 2.7 +81% |
| Saturated fat | 0.8 g | 0.2 g | 1% | 1.1 −27% |
| Carbohydrates | 12 g | 2.3 g | 1% | 20 −40% |
| Total sugars | 6.9 g | 1.3 g | 3.9 +77% | |
| Added sugars | 3.4 g | 0.6 g | 1% | 4.3 −20% |
| Dietary fiber | 0 g | 0 g | 0% | 2.1 −100% |
| Protein | 11 g | 2.1 g | 4% | 4 +177% |
| Salt | 9.4 g | 1.8 g | 3.4 +180% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 804 Dehydrated soups products on Foodmetria.
Compared with other dehydrated soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Miso-Würzpaste 96,2% (Misopaste 69% (Wasser, Sojabohnen 33%, Rundkornreis, Salz), Wasser, Ethylalkohol, Zucker, Fischpulver, hydrolisiertes Sojaeiweiß, Hefeextrakt, Salz, Seetangextrakt), Wakame Seetang-Topping 1,3% (Wakame Seetang, gebackener Weizenknödel (Weizenmehl, Weizeneiweiß), Frühlingszwiebeln), frittierter Tofu-Topping 0,9% (frittierter Tofu (Sojabohnen, Wasser, Palmöl, Festigungsmittel: E575), Wakame Seetang, Frühlingszwiebeln), Frühlingszwiebel-Topping 0,8% (Frühlingszwiebeln, Wakame Seetang), Tofu-Topping 0,8% (getrockneter Tofu (Sojabohnen, Wasser), Wakame Seetang, Frühlingszwiebeln)
- Allergens
- FishGlutenSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 12
- Serving size
- 19g
- Sold in
- Germany, Japan
- Barcode
- 4902713134460
Prices reported by shoppers
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Frequently asked questions
How many calories are in Instant Miso Suppe?
Instant Miso Suppe contains 147 kcal per 100 g and about 28 kcal per serving (19g).
How much sugar is in Instant Miso Suppe?
Instant Miso Suppe has 6.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Instant Miso Suppe healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Instant Miso Suppe vegan?
Based on its ingredient list, it is not vegan.
What allergens does Instant Miso Suppe contain?
According to the label data it contains: Fish, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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