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Instant miso soup
Instant miso soup by marukome provides 147 kcal per 100 g, with 5.8 g of sugars and 13.2 g of protein. That is 27% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Miso soup category. Contains: fish, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 19 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 147 kcal | 28 kcal | 174 −15% | |
| Total fat | 5.3 g | 1 g | 1% | 5.3 |
| Saturated fat | 2.6 g | 0.5 g | 3% | 0.8 +245% |
| Carbohydrates | 9 g | 1.7 g | 1% | 18.4 −51% |
| Total sugars | 5.8 g | 1.1 g | 8 −27% | |
| Added sugars | 3.3 g | 0.6 g | 1% | 1.6 +103% |
| Protein | 13.2 g | 2.5 g | 5% | 10.9 +21% |
| Salt | 0 g | 0 g | 9.6 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 119 Miso soup products on Foodmetria.
Compared with other miso soup
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Miso-Würzpaste 95% (Miso-Paste 69% (Wasser, Sojabohnen 33%, Reis, Salz), Wasser, Ethylalkohol, Zucker, Fischpulver, Hefeextrakt, hydrolysiertes Sojaprotein, Salz, Braunalgenextrakt), Topping 5% (frittierter Tofu (Sojabohnen, Palmöl, Festigungsmittel: Calciumsulfat, Magnesiumchlorid, Glucono-delta-lacton), Wakame-Algen, Frühlingszwiebeln). Pasta de condimento de miso y complementos separados para preparar una sopa. Ingredientes: Pasta de condimento de miso 95% (Pasta de miso 69% (agua, habas de soja 33%, arroz, sal), agua, alcohol etílico, azúcar, pescado en polvo, extracto de levadura, proteína de soja hidrolizada, sal, extracto de algas pardas), cobertura 5% (tofu frito (habas de soja, aceite de palma, endurecedor: sulfato cálcico, cloruro de magnésico, glucono-delta-lactona), algas wakame, cebolletas).
- Allergens
- FishSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 19 g
- Sold in
- Germany
- Barcode
- 4902713131551
Prices reported by shoppers
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Frequently asked questions
How many calories are in Instant miso soup?
Instant miso soup contains 147 kcal per 100 g and about 28 kcal per serving (19 g).
How much sugar is in Instant miso soup?
Instant miso soup has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Instant miso soup healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Instant miso soup vegan?
Based on its ingredient list, it is not vegan.
What allergens does Instant miso soup contain?
According to the label data it contains: Fish, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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