Miso soup

by Hi Kari Miso in Miso soup Barcode 0667000369706
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Miso soup by Hi Kari Miso provides 30 kcal per 100 g, with 2 g of sugars and 2 g of protein. That is 75% less sugar than the average product in this category. It is listed in the Miso soup category.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
1 g · Low
Sugars
2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 160.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 30 kcal 48 kcal 174 −83%
Total fat 1 g 1.6 g 2% 5.3 −81%
Saturated fat 1 g 1.6 g 8% 0.8 +31%
Carbohydrates 3 g 4.8 g 2% 18.4 −84%
Total sugars 2 g 3.2 g 8 −75%
Dietary fiber 1 g 1.6 g 6% 5.2 −81%
Protein 2 g 3.2 g 6% 10.9 −82%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 119 Miso soup products on Foodmetria.

Compared with other miso soup

Calories lower 24%
Sugars lower 31%
Saturated fat higher 28%
Protein top 76%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
160.0g
Sold in
Ireland
Barcode
0667000369706

Prices reported by shoppers

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Frequently asked questions

How many calories are in Miso soup?

Miso soup contains 30 kcal per 100 g and about 48 kcal per serving (160.0g).

How much sugar is in Miso soup?

Miso soup has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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