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Instant miso soup
Instant miso soup by Miyasaka Jozo Co. Ltd. provides 125 kcal per 100 g, with 15 g of sugars and 10 g of protein. That is 284% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dehydrated soups category and comes in a 172g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 packet (19 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 125 kcal | 24 kcal | 124 | |
| Total fat | 5 g | 1 g | 1% | 2.7 +84% |
| Saturated fat | 0.5 g | 0.1 g | 1% | 1.1 −51% |
| Carbohydrates | 15 g | 2.9 g | 1% | 20 −25% |
| Total sugars | 15 g | 2.9 g | 3.9 +284% | |
| Added sugars | 0 g | 0 g | 0% | 4.3 −100% |
| Dietary fiber | 5 g | 1 g | 4% | 2.1 +133% |
| Protein | 10 g | 1.9 g | 4% | 4 +152% |
| Salt | 10 g | 1.9 g | 3.4 +199% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 804 Dehydrated soups products on Foodmetria.
Compared with other dehydrated soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Soybean paste (soybean, rice, salt), water, alcohol to preserve freshness, monosodium glutamate, salt, bonito extract, disodium inosinate.
- Allergens
- Soybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 172g
- Serving size
- 1 packet (19 g)
- Sold in
- Germany, United Kingdom, United States
- Barcode
- 0074410269746
Prices reported by shoppers
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Frequently asked questions
How many calories are in Instant miso soup?
Instant miso soup contains 125 kcal per 100 g and about 24 kcal per serving (1 packet (19 g)).
How much sugar is in Instant miso soup?
Instant miso soup has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Instant miso soup healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Instant miso soup contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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