Miko brand, sweet miso soybean paste
Miko brand, sweet miso soybean paste by Miyasaka Jozo Co. Ltd. provides 222 kcal per 100 g, with 33.3 g of sugars and 11.1 g of protein. That is 239% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Tbsp (18 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 222 kcal | 40 kcal | 194 +14% | |
| Total fat | 5.6 g | 1 g | 1% | 12.8 −57% |
| Saturated fat | 0 g | 0 g | 0% | 2.4 −100% |
| Carbohydrates | 38.9 g | 7 g | 3% | 16.1 +141% |
| Total sugars | 33.3 g | 6 g | 9.8 +239% | |
| Protein | 11.1 g | 2 g | 4% | 2.8 +293% |
| Salt | 6 g | 1.1 g | 5.9 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59927 Groceries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rice malt soybean, salt, alcohol to preserve freshness, riboflavin.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Tbsp (18 g)
- Sold in
- United States
- Barcode
- 0894972002007
Prices reported by shoppers
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Frequently asked questions
How many calories are in Miko brand, sweet miso soybean paste?
Miko brand, sweet miso soybean paste contains 222 kcal per 100 g and about 40 kcal per serving (1 Tbsp (18 g)).
How much sugar is in Miko brand, sweet miso soybean paste?
Miko brand, sweet miso soybean paste has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Miko brand, sweet miso soybean paste healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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