Instant Kaša Natur

by SBudget in Rolled oats Barcode 3856021219030
Very good nutritional quality
Green-Score
b
Environmental impact estimate

Instant Kaša Natur by SBudget provides 397 kcal per 100 g, with 14 g of sugars and 11 g of protein. That is 360% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rolled oats category.

Nutrient levels per 100 g

Fat
7.8 g · Moderate
Saturated fat
1.3 g · Low
Sugars
14 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 60 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 397 kcal 238 kcal 366 +9%
Total fat 7.8 g 4.7 g 6% 7.1 +10%
Saturated fat 1.3 g 0.8 g 4% 1.3
Carbohydrates 66.7 g 40 g 15% 59.2 +13%
Total sugars 14 g 8.4 g 3 +360%
Dietary fiber 8.2 g 4.9 g 18% 9.5 −14%
Protein 11 g 6.6 g 13% 12.7 −13%
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1914 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories higher 6%
Sugars higher 7%
Salt lower 1%
Saturated fat higher 21%
Protein top 87%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
60 g
Sold in
Croatia
Barcode
3856021219030

Prices reported by shoppers

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Frequently asked questions

How many calories are in Instant Kaša Natur?

Instant Kaša Natur contains 397 kcal per 100 g and about 238 kcal per serving (60 g).

How much sugar is in Instant Kaša Natur?

Instant Kaša Natur has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Instant Kaša Natur healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 2, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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