Instand Nudeln

by Nongshim 120 g in Instant noodle soups Barcode 8801043157711
Not enough data to compute
Ultra-processed food
Green-Score
f
Environmental impact estimate

Instand Nudeln by Nongshim provides 407 kcal per 100 g, with 3.1 g of sugars and 6.8 g of protein. That is 24% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant noodle soups category and comes in a 120 g pack. Contains: crustaceans, fish, gluten, molluscs, soybeans, krabbe, meerbrassen, dorade, palourde.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
5.9 g · High
Sugars
3.1 g · Low
Salt
3.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 407 kcal 407 kcal 240 +70%
Total fat 12 g 12 g 15% 8.3 +44%
Saturated fat 5.9 g 5.9 g 30% 3.5 +69%
Carbohydrates 68 g 68 g 25% 34.6 +97%
Total sugars 3.1 g 3.1 g 2.5 +24%
Added sugars 1.4 g 1.4 g 3% 1.9 −28%
Protein 6.8 g 6.8 g 14% 6.2 +10%
Salt 3.6 g 3.6 g 3 +19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 364 Instant noodle soups products on Foodmetria.

Compared with other instant noodle soups

Calories higher 30%
Sugars higher 24%
Salt higher 34%
Saturated fat higher 30%
Protein top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Nudeln: Weizenmehl (Australien), Kartoffelstärke, Palmöl, Würzmittel (Reisöl, Zucker, Tintenfisch, Sardellen, Emulgator: E322 (enthält Soja), Garnele, Fischsauce (Thunfisch, Meerbrassen)), Salz, Tocopherol Flüssigkeit (Antioxidationsmittel: E306, Emulgator: E322 (enthält Soja)), Säureregulator: E501, E339, E500, Grüner Tee-Extrakt (Oligosaccharides, Tee-Catechin, Säuerungsmittel: E330), Farbstoff: E101. Suppenpulver: Würzmittel (Maltodextrin, hydrolysiertes pflanzliches Eiweiß (Sola, Weizen), Salz, Hefeextrakt, Muschel, Zucker, Tintenfisch, Venusmuscheln, Sardellen, Thunfisch, Krabbe, Gamele, Bonito), Salz, Würzmittel (Maltodextrin, Chilischoten, schwarzer Pfeffer, Knoblauch), Zucker, Geschmacksverstärker: E631, E627, Karamell-Pulver (Maltodextrin, Farbstoff: E150c), Trennmittel: E551. Flocken: Seetang, Seetang, Zwiebel, Karotten, Fischkuchen (Seelachs Tintenfisch, Weizenstärke).

Contains palm oilNot veganNot vegetarian
Allergens
CrustaceansFishGlutenMolluscsSoybeansKrabbeMeerbrassenDoradePalourde
May contain traces
CeleryEggsMilkMustardNutsSesame seeds

Additives 11

Moderate overexposure risk
E322 - Lecithins
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
120 g
Serving size
100 g
Labels & certifications
No GMOsNo Trans fat
Sold in
France, Germany
Barcode
8801043157711

Prices reported by shoppers

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Frequently asked questions

How many calories are in Instand Nudeln?

Instand Nudeln contains 407 kcal per 100 g and about 407 kcal per serving (100 g).

How much sugar is in Instand Nudeln?

Instand Nudeln has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Instand Nudeln healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Instand Nudeln vegan?

Based on its ingredient list, it is not vegan.

What allergens does Instand Nudeln contain?

According to the label data it contains: Crustaceans, Fish, Gluten, Molluscs, Soybeans, Krabbe, Meerbrassen, Dorade, Palourde. It may also contain traces of celery, eggs, milk, mustard, nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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