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Insalata di Tonno Piccantina con riso, fagioli e olio piccante
Nutri-Score C NOVA 4
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Insalata di Tonno Piccantina con riso, fagioli e olio piccante
Insalata di Tonno Piccantina con riso, fagioli e olio piccante by Rio Mare provides 203 kcal per 100 g, with 1 g of sugars and 10 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tuna salads category and comes in a 220 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 203 kcal | 182 +12% |
| Total fat | 12 g | 12 |
| Saturated fat | 2 g | 1.5 +38% |
| Carbohydrates | 12 g | 8.4 +43% |
| Total sugars | 1 g | 2.4 −59% |
| Added sugars | 0 g | 1 −100% |
| Dietary fiber | 3 g | 2.2 +39% |
| Protein | 10 g | 9.2 +9% |
| Salt | 1.1 g | 1.1 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 207 Tuna salads products on Foodmetria.
Compared with other tuna salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tonno 23% (Euthynnus pelamis), riso 18%, olio piccante 11% (olio di semi di mais, aromi), fagioli rossi 11%, fagioli neri 11%, peperoni verdi e rossi in proporzione variabile 8%, carote 5%, mais 5%, cipolle, succo di limone, sale. Può contenere: glutine.
- Allergens
- Fish
- May contain traces
- Gluten
Product details
- Quantity
- 220 g
- Sold in
- Italy
- Barcode
- 8004030830257
Prices reported by shoppers
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Frequently asked questions
How many calories are in Insalata di Tonno Piccantina con riso, fagioli e olio piccante?
Insalata di Tonno Piccantina con riso, fagioli e olio piccante contains 203 kcal per 100 g.
How much sugar is in Insalata di Tonno Piccantina con riso, fagioli e olio piccante?
Insalata di Tonno Piccantina con riso, fagioli e olio piccante has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Insalata di Tonno Piccantina con riso, fagioli e olio piccante healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Insalata di Tonno Piccantina con riso, fagioli e olio piccante vegan?
Based on its ingredient list, it is not vegan.
What allergens does Insalata di Tonno Piccantina con riso, fagioli e olio piccante contain?
According to the label data it contains: Fish. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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