Insalata di tonno

by Lidl 250 g in Tuna salads Barcode 4056489524793
Good nutritional quality
Green-Score
d
Environmental impact estimate

Insalata di tonno by Lidl provides 202 kcal per 100 g, with 2.9 g of sugars and 8.2 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Tuna salads category and comes in a 250 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
2.9 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 202 kcal 181 +11%
Total fat 17 g 12 +42%
Saturated fat 1.9 g 1.5 +31%
Carbohydrates 4 g 8.4 −52%
Total sugars 2.9 g 2.4 +20%
Added sugars 0 g 1 −100%
Protein 8.2 g 9.2 −10%
Salt 0.5 g 1.1 −57%

Category average across 205 Tuna salads products on Foodmetria.

Compared with other tuna salads

Calories higher 37%
Sugars higher 30%
Salt lower 6%
Saturated fat higher 30%
Protein top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

yellowfin tuna (thunnus albacares) caught in the eastern central atlantic fao zone no, 34), the south-east atlantic (fao zone no, 47), the pacific north-west indian ocean (fao zone no 61), the western pacific (fao western zone (fao zone no, 51), the eastern indian ocean (fao zone no, 57), fad87) with purse seines and harvesting nets (purse seines), exact fishing zone: 71, in the eastern central pacific (fao zone no, 77) or in the southeast pacific (area see next to the minimum term of conservation, the www,lidl,it/pesce 4056489 www,msc,org/it msc certified sustainable fishing, product for lidl italia s,r,l,, via augusto ruffo 361-37040 a msc-c-57779 by i, g, montes, sa, in the plant of couso s/n 15965, ribeira-a coruña (es)

Not veganNot vegetarian
Allergens
Fish

Product details

Quantity
250 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Italy
Barcode
4056489524793

Prices reported by shoppers

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Frequently asked questions

How many calories are in Insalata di tonno?

Insalata di tonno contains 202 kcal per 100 g.

How much sugar is in Insalata di tonno?

Insalata di tonno has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Insalata di tonno healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Insalata di tonno vegan?

Based on its ingredient list, it is not vegan.

What allergens does Insalata di tonno contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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