Nutrition report ready

Insalata di orzo e farro

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C

View details

Insalata di orzo e farro

in Microwave meals Barcode 2016700004727
Average nutritional quality

Insalata di orzo e farro provides 148 kcal per 100 g, with 0.9 g of sugars and 3.2 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Microwave meals category.

Nutrient levels per 100 g

Fat
8.8 g · Moderate
Saturated fat
1.2 g · Low
Sugars
0.9 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 148 kcal 139 +7%
Total fat 8.8 g 5.7 +54%
Saturated fat 1.2 g 2.1 −43%
Carbohydrates 12.1 g 14.2 −15%
Total sugars 0.9 g 2.3 −61%
Dietary fiber 3.9 g 1.7 +131%
Protein 3.2 g 6.9 −54%
Salt 0.8 g 0.8

Category average across 1990 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories higher 33%
Sugars lower 18%
Salt higher 45%
Saturated fat lower 37%
Protein top 93%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
2016700004727

Prices reported by shoppers

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Frequently asked questions

How many calories are in Insalata di orzo e farro?

Insalata di orzo e farro contains 148 kcal per 100 g.

How much sugar is in Insalata di orzo e farro?

Insalata di orzo e farro has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Insalata di orzo e farro healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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