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Insalata di mare con verdure
Insalata di mare con verdure by Deligusti provides 92 kcal per 100 g, with 1 g of sugars and 12 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared salads category and comes in a 1000 g (550 g) pack. Contains: crustaceans, eggs, fish, gluten, molluscs, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 92 kcal | 152 −39% |
| Total fat | 3.7 g | 9.9 −63% |
| Saturated fat | 0.3 g | 1.8 −83% |
| Carbohydrates | 2.6 g | 10.2 −74% |
| Total sugars | 1 g | 3.6 −72% |
| Added sugars | 0.1 g | 1.8 −93% |
| Protein | 12 g | 4.9 +144% |
| Salt | 1.6 g | 0.9 +72% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1766 Prepared salads products on Foodmetria.
Compared with other prepared salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Olio di semi di girasole 45%, preparato gastronomico a base di molluschi precotti 29,7% (totano gigante del Pacifico precotto, cozze sgusciate precotte), ortaggi in proporzione variabile 16,8% (peperoni rossi e gialli a filetti, cipolline, cetriolini), preparazione a base di surimi (acqua, surimi 28% [pesce ricomposto], amidi e fecola (amido di frumento, fecola di patate, amido di tapioca modificato), zucchero, olio di colza, sale, aroma naturale (contiene crostacei), albume d'uovo, colorante: estratto di paprika), aceto di vino, sale, correttori di acidità acido citrico, citrato di sodio; acidificante: acido acetico; antiossidanti acido ascorbico, metabisolfito di sodio (contiene solfiti); succo di limone, conservante: sorbato di potassio.
- Allergens
- CrustaceansEggsFishGlutenMolluscsSulphur dioxide and sulphites
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1000 g (550 g)
- Labels & certifications
- Green Dot
- Sold in
- Italy
- Barcode
- 8002330020309
Prices reported by shoppers
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Frequently asked questions
How many calories are in Insalata di mare con verdure?
Insalata di mare con verdure contains 92 kcal per 100 g.
How much sugar is in Insalata di mare con verdure?
Insalata di mare con verdure has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Insalata di mare con verdure healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Insalata di mare con verdure vegan?
Based on its ingredient list, it is not vegan.
What allergens does Insalata di mare con verdure contain?
According to the label data it contains: Crustaceans, Eggs, Fish, Gluten, Molluscs, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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