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Insalata di mare con verdure
Insalata di mare con verdure by Deligusti provides 102 kcal per 100 g, with 1.2 g of sugars and 8.6 g of protein. Its Nutri-Score is B. It is listed in the Seafood category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 102 kcal | 151 −33% |
| Total fat | 6.6 g | 7.1 −7% |
| Saturated fat | 0.9 g | 1.4 −36% |
| Carbohydrates | 2.2 g | 4.9 −55% |
| Total sugars | 1.2 g | 1.2 |
| Dietary fiber | 0.4 g | 0.4 +11% |
| Protein | 8.6 g | 16.4 −47% |
| Salt | 1 g | 1.9 −48% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1939 Seafood products on Foodmetria.
Compared with other seafood
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy
- Barcode
- 8014726012324
Prices reported by shoppers
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Frequently asked questions
How many calories are in Insalata di mare con verdure?
Insalata di mare con verdure contains 102 kcal per 100 g.
How much sugar is in Insalata di mare con verdure?
Insalata di mare con verdure has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Insalata di mare con verdure healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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